It has a nameI had the courage to see a psychiatrist today. Surprisingly I had a good day with minimal intrusive thoughts. Prior to going to the...
Anxiety OverloadFor as long as I can remember I've suffered with Anxiety. I literally came out of the womb shivering and crying not because of the...
How To Have A Quarter Life Crisis!Am I the only one going through this? So a couple of nights ago I went looking at old videos of high school graduating classes (it wasn't...
How I'm Gaining Confidence Going Into The New YearSo if you haven't read my previous post by now. You should know that yes I suffer with social anxiety, body dismorphia and yes I am...
The Truth About People PleasersI have self diagnosed myself with social anxiety, ADHD (without the Hyperactivity) and body dysmorphia. I even battled depression for...
The Witnesses of Domestic AbuseIf anyone has ever heard of Tamar Braxton then you know about the controversy that she is facing now. She recently filed for a divorce...
Judgmental MeHere's a touchy one and something I am dealing with on a day to day basis. I "Freedom from foolishness" am judgmental. But hear me out- I...